Healing Cocoon- Yoga + Massage (2 hrs)
One on One Personalized Yoga Class and Essential Oil Massage
- 2 hr2 hours
- 144 US dollars$144
- Your home or my home
I create a personalized yoga sequence designed for you. What you are working on in your life, energy, emotions, and body? What are you letting go and calling in? We will start with a one hour yoga class, ending in a guided meditation and optional shamanic healing prayer and ritual. The intention is to purify your energetic field to receive clarity on your journey! I am here to serve you. We will move to the massage table for 45 minutes for a gentle-medium pressure essential oil Shakti healing massage. This includes reiki, sound healing, steamed towel and herbal tea following. The word 'Reiki' is made of two Japanese words – 'Rei' which means “God's Wisdom or Higher Power” and 'ki' which is “life force energy”. Reiki, then, means “spiritually-guided life force energy”. Sound healing is an ancient meditative practice that uses different musical implements to create healing vibrations around the body in a meditative state. Singing Bowls for example, i use Quartz crystal bowls for healing different parts of the body, mind and heart. As well as flutes and ambient music. *please read the "how to work with me" page before booking* (I need to verify you as well as schedule a zoom meet and greet to chat about your goals/intentions) Optional Additions- 30 min $33: Infrared Sauna (with shower available following), Relaxing Organic Facial complete with exfoliant, face guasha massage, mask and rose oil, Herbal Foot Soak, Full Body Coffee Sugar Scrub, Organic Vegan Lunch and Green Juice.
Boulder, CO, USA